"i shine brightly at all times"

March 12, 2025 -Menopause is more than just a phase—it’s an invitation to step into your fullest, most authentic self. In this empowering episode of You Are the Masterpiece,  host, Irina Portnova and Lisa redefine what it means to love yourself through this transition.  Menopause isn’t about fading—it's about flourishing. This is your time to shine, love yourself unapologetically, and own the masterpiece that you are!  

January 17, 2025 - Lisa had such a great time on The Flare Up Show with Chrissy Cordingley

The Flare Up show is a listening experience that tackles tough health topics with brevity, shares inspiring stories of people who have overcome great obstacles, and teaches the many ways we can expand our minds & bodies to create a life & community worth living in. 

January 7, 2025 - Lisa joined author, speaker, and love-seeker Kim Sorrelle on an extraordinary journey to uncover the true meaning of love. In this episode of the Love Is, Podcast, they discuss Lisa's journey through perimenopause and menopause, offering transformative insights on mindset, self-care, and the art of embracing life's challenges with grace and humor. Discover how Lisa's tiara became a symbol of self-love and confidence. 

December 11, 2024 - The Online Dinner Party with Marc Lee. Lisa had a great conversation with co-guests: author, Howard Berg, Comedian and Director, Rhonda Hansome, author Daniel Dluzneski, and author, Lisa Gerardy. Each of these wonderful people have a powerful message to share about educating our kids, the arts of New York, overcoming childhood trauma and protecting our children during a school crisis. 

This episode offers a variety of topics, yet it all blends together beautifully!

February 2025- .Tuesday with Keiko with Keiko Lim. Lisa was honoured to be a guest on Tuesday with Keiko, sharing her mission to empower and inspire others. It was a meaningful conversation about Lisa's journey, the passion behind her work, and the impact she strives to make. Lisa is grateful for the opportunity to connect and share insights on healing, resilience, and transformation. Tune in to catch the episode

November 20, 2024 - The Love It, Or Shove It Show

Lisa had such a great time discussing all things self-love and  mastering your thoughts during menopause with hosts,  Irina Portnova  and Bruno Gil. Irina is a manifestation coach and Bruno is a self-love coach. Together they make a dynamic team with a goal to entertain, inform and inspire their audience.

October 16, 2024 - Amazing People, Amazing Things Podcast

Lisa had the privilege of being a guest on the Amzazing People, Amazing Things podcast, hosted by Chuck Tuck. They covered what's it's like for both men and women during menopause from Lisa's own experience, her book and the struggles around intimacy during this phase of life.

September 2024 - Interview with Jack Canfield

Lisa was thrilled to be interviewed by Jack Canfield, author of The Success Principles and co-author of the Chicken Soup for the Soul series! They discussed how her book helps others, the discovery she had about herself and the big difference she noticed when she changed her perspective about menopause. 

September 19, 2024 - Peer interview

In this detailed interview with award winning co-author of the Yoga for the Brain book series, Cristina Smith, Lisa shares the inspiration behind writing The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too! and the gap she noticed in menopause support that drove her to create this book. She reflects on her personal journey, diving into her own experience throughout the writing process and what motivated Lisa to tell her story. 

August 19, 2024 - Read My Lips Podcast

Read My Lips: Cool Conversations with Creatives, The Mindshift of Creativity, Hosted by Bonnie D. Graham

About: On the Read My Lips stage, where passion glows bright under akaRadioRed's Scarlett mic 

 Welcome to The Mind Shift of Creativity. This event features unique creatives, including Lisa R. Triggs, Samuel Bentil, and Suzan Owens, who each have so much to share. 

Join us as we watch or listen to the inspiration they bring to you!