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Menopause Unleashed: Stories of Power and Possibility

Welcome to the space where menopause is redefined. What began as Lisa R. Triggs sharing her own raw and unfiltered struggles has grown into a vibrant collection of stories, tools, and mindset shifts that prove this season of life can be one of strength, joy, and unshakable self-worth. Each post is a spark of possibility, inviting every woman to see that the power to rise has been within her all along. 


 ✨ Your transformation starts here—read on and reclaim the life you deserve. ✨ 

"I am continually growing and evolving"

themenopausemindshift.com

Ontario, Canada

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A Holiday Gift Wrapped in Self Love - now $13.99

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Created for women in menopause this 7 x 10 - 220 page journal becomes a loving space to reconnect with who you are and guides you back to your inner Queen.


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