"I am continually growing and evolving"

Rewriting My Own Journey

why it all began

This blog began as a way to share my menopause struggles in the hope that it would resonate with other women. It all shifted when I began to work on myself.

Each article you find here is rooted in that journey. These are not just tips or stories. They are pieces of my personal transformation.

the menopause mindshift blog

themenopausemindshift.com

Ontario, Canada

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